Ankle Instability

Ankle Instability:-

• Ankle instability typically occurs after the ligaments in the ankle have stretched out, losing the normal stability of the bones in the ankle and foot.
• This can be a result of an injury or occur over a long period of time from poor foot positioning, bad shoe wear, or genetic predisposition.

Physiotherapy Management 

• By assessing your ankle and foot joint movement we can determine what areas need to be strengthened bringing support and stability to your ankle.
• With years of training in analyzing and treating joint mechanics, walking and movement, we put together a custom treatment plan that will improve ankle stability.