If you have suffered an injury, then a definite amount of pain is expected till the healing process of the affected tissue is complete. In case you have sprained an ankle, the pain generally lasts for a few weeks. Once the affected ligaments in the ankle start to heal, the pain subsides in a proportionate manner. In some cases, however, the pain may recur after a period of time this recurring pain then becomes chronic. Common examples of such types of pain are neck and lower back pain. Opting for physiotherapy would allow a certified physiotherapist to examine the problem. After a thorough examination, he/she can chalk out a rehabilitation program consisting of targeted exercise and rest, thus ensuring that your problem is solved permanently.
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