Physical therapy is a crucial component of the treatment for the majority of arthritis patients. You receive support from a team of medical professionals, including physiotherapists, to resume or maintain an independent, active life at home and at work. They are experts in movement analysis, and they can also provide you advice on how to take care of your joints. Your physiotherapist will be able to advise you on any walking or sports clubs in the area as well as any classes that might be provided in yoga, Pilates, or t'ai chi. Some physiotherapists have access to aquatic treatment (also known as hydrotherapy) pools where you can perform exercises in warm water. To help you avoid injuries or recover from them, physiotherapists can create a preventive or rehabilitation exercise program for sports injuries. On how to avoid some of the more common sports-related injuries, they can provide guidance.
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