Neck aches are frequent. Neck muscles are strained by bad posture, which might result from stooped over a workbench or bent over a computer. Neck pain is also frequently caused by osteoarthritis. In rare cases, neck pain may indicate a more serious issue. Seek immediate attention if you have neck pain that radiates down your arm or shoulder, causes numbness or weakness in your hands or arms, or both. The neck is susceptible to ailments and injuries that impair mobility and create pain because it bears the weight of the head. Muscle sprains are frequently caused by overuse, such as spending excessive amounts of time bent over a computer or smartphone. Neck tension can occur from seemingly insignificant activities like reading in bed. Frayed joints. Age-related wear and tear is common in neck joints, much like in other body joints. The body frequently develops bone spurs as a result of this wear and tear, which can impair joint function and cause discomfort.
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