Wrist pain is a common issue that can arise from a variety of causes, ranging from acute injuries to chronic conditions. One of the most frequent causes of wrist pain is repetitive strain injuries, often seen in individuals who perform repetitive motions with their hands and wrists, such as typing, texting, or using tools. These repetitive movements can lead to inflammation, tendinitis, or even conditions like carpal tunnel syndrome, where pressure on the median nerve causes pain, tingling, and numbness in the wrist and hand. Wrist pain can also result from sudden injuries like sprains, fractures, or dislocations, often occurring during sports, falls, or accidents. Additionally, age-related conditions like arthritis can cause pain, stiffness, and limited range of motion in the wrist joint.
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