A bad sleeping position, excessive use, or poor posture are the usual causes of neck pain or stiffness. But occasionally, it might be a sign of a major injury like whiplash or sickness, necessitating medical attention. The vertebrae that make up your neck run from the skull to the upper torso. Between the bones in the neck, cervical discs absorb trauma. Your neck's muscles, ligaments, and bones support and move your head. Neck pain or stiffness might be brought on by any anomalies, inflammation, or injury. Seek emergency medical assistance if your neck pain is severe, lasts more than a week, or is coupled with other symptoms. The intensity and length of neck pain symptoms can vary. Neck pain frequently occurs suddenly and lasts only a few days or weeks. Other times, it could develop a chronic nature. Your neck pain could be modest and barely affect your everyday activities or it could be severe and render you disabled.
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