Knee pain can stem from various causes—osteoarthritis, ligament injuries, overuse, or biomechanical imbalances—and each requires a tailored treatment approach. Accurate diagnosis is the first step, followed by a structured rehabilitation plan that addresses pain, mobility, and joint strength. Physiotherapy for knee pain often includes mobilization, targeted exercises, electrotherapy, and gait correction to ease strain on the knee. Strengthening the muscles around the joint—especially the quadriceps and hamstrings—is crucial to preventing recurrence. Lifestyle factors like poor posture or improper footwear can also worsen knee problems, which is why education and movement retraining are key components of care. At Quantum, every knee is treated uniquely, not generically. Progress is tracked closely, and therapy evolves based on patient response. Long-term relief comes from strengthening, not just resting. If knee pain is limiting your movement or daily comfort, now is the time to act. For evidence-based and personalized Knee Pain Treatment in Green Park, trust Quantum Physical Therapy & Wellness Centre.
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