Age or degenerative conditions such as an accident might cause a meniscus tear. The meniscus is a type of cartilage found in your knee joint. The meniscus sits in between the bone's cartilage surfaces to help distribute weight and stabilize the joint. Given that the knee joint is used in most activities, this is important. Learn how to treat tears in your meniscus and what occurs when it tears. The femur (thigh bone), tibia (shin bone), and patella (knee cap) are the three bones that make up the knee joint. A layer of cartilage covers the surfaces of these bones within the joint. This crucial surface prevents bone injury by enabling the bones to move smoothly against one another. There exist
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