Sprain pain treatment at Quantum Physical Therapy & Wellness Centre focuses on managing injuries to ligaments caused by overstretching or tearing. Causes typically include accidents, falls, or sports activities. To avoid worsening the sprain, rest the affected area, avoid putting weight on it, and use supportive devices like braces if recommended. Treatment generally involves physical therapy to reduce swelling, improve flexibility, and strengthen the surrounding muscles. Techniques may include ice therapy, compression, and elevation in the initial stages, followed by targeted exercises to restore function. The benefits of treatment include pain relief, reduced swelling, faster recovery, and restored mobility. Quantum Physical Therapy & Wellness Centre offers tailored care to effectively manage sprain pain and facilitate a complete recovery.
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