Neck pain treatment at Quantum Physical Therapy & Wellness Centre focuses on relieving discomfort in the cervical spine and surrounding muscles. Causes include poor posture, muscle strain, herniated discs, or injuries. To prevent worsening, avoid poor posture, excessive screen time, and heavy lifting. Treatment typically involves physical therapy to strengthen neck muscles, improve flexibility, and alleviate pain through exercises, stretches, and modalities such as heat or cold therapy. Benefits include reduced pain, enhanced mobility, and improved posture. Quantum Physical Therapy & Wellness Centre provides individualized care plans to effectively manage neck pain, helping patients achieve better neck health and overall well-being.
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