A meniscus injury occurs when the cartilage in the knee joint is torn due to sudden twisting, heavy impact, or age-related degeneration. It commonly affects athletes and individuals involved in activities that put stress on the knee. Symptoms include pain, swelling, stiffness, difficulty bending or straightening the knee, and a feeling of the knee locking or giving way. Recovery time depends on the severity of the tear, with minor cases healing in a few weeks through physiotherapy, while severe tears may require surgery followed by months of rehabilitation. Physiotherapy plays a crucial role in strengthening the knee, improving flexibility, and reducing pain. Quantum Physical Therapy & Wellness Centre offers specialized meniscus injury treatment with expert therapists, personalized exercise plans, and advanced rehabilitation techniques. Their targeted approach helps restore knee function, prevent further damage, and ensure a safe return to daily activities or sports with improved stability and strength.
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