Knee pain is a common issue caused by injuries, arthritis, overuse, or underlying medical conditions affecting the joint, ligaments, or muscles. It can lead to discomfort, swelling, stiffness, difficulty in movement, weakness, and a grinding or popping sensation in the knee. The recovery time depends on the severity of the condition, with minor cases improving in a few weeks, while chronic conditions or post-surgical recovery may take months. Physiotherapy is an effective treatment for knee pain, helping to reduce discomfort, improve flexibility, strengthen muscles, and restore joint function. Quantum Physical Therapy & Wellness Centre offers expert knee pain treatment with personalized rehabilitation programs, advanced therapy techniques, and guided exercises. Their patient-centered approach ensures faster recovery, prevents future complications, and helps individuals regain mobility and confidence in daily activities. Seeking physiotherapy at the right time can prevent further joint damage and improve overall knee health for a more active and pain-free life.
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