The foot is one of the most complex organs in the body. It is made up of 26 bones, which are connected by a large number of joints, muscles, tendons, and ligaments. The foot can suffer damage from a variety of stresses. Foot problems may result in pain, inflammation, or injury. Your range of motion and movement may be hampered by these problems.Foot soreness is frequently caused by poor foot function. Uncomfortable shoes can cause or worsen foot problems, in some cases directly causing them. Shoes that fit properly and offer sufficient support help reduce discomfort in the skin and joints of the feet. Numerous foot problems may affect the nerves, tendons, ligaments, joints, heels, toes, and other foot components.

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