Posterior Cruciate Ligament (PCL) injuries can severely affect knee stability and your ability to walk or play sports confidently. Pain, swelling, and reduced mobility often make daily life difficult. Physiotherapy is essential to avoid long-term complications or surgery. A personalized program includes muscle strengthening, balance training, joint mobilization, and proprioceptive exercises to stabilize the knee. Gentle progression ensures that healing happens without re-aggravating the injury. Additional modalities like ultrasound or electrotherapy are used to manage inflammation and pain. Patients are also taught movement strategies to protect the knee in daily tasks. Therapists assess and adapt treatment plans regularly to ensure a smooth recovery. As mobility improves, exercises become more functional and dynamic to prepare for sports or full daily activity. PCL rehab requires patience and expert handling to avoid relapse or joint instability. Early intervention leads to quicker recovery and stronger knee function. Don’t settle for limited movement or ongoing discomfort. Reclaim your knee strength and move confidently again with Quantum Physical Therapy & Wellness Centre, Safdarjung Enclave — your destination for expert PCL Injury Pain Treatment in Hauz Khas.
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